Have you ever wondered, can eating sugar cause diabetes? As diabetes becomes more and more prevalent in our society today we begin to wonder how this disease comes about and what we can do about it to make sure it doesn’t happen to us.
Because diabetes is based around your blood glucose levels or blood sugar levels, it is easy to see why you may wonder about your sugar intake in terms of evolving into diabetes down the road. Luckily we are here to tell you that this is one of dozens of diabetes myths. The more you learn about diabetes you will see how much your current lifestyle and eating habits can affect your blood sugar levels.
Update: Can eating sugar cause diabetes?
In terms of Type 1 Diabetes disease, genetics play a major if not the only factor in terms of developing this condition. Family history can play a significant role here but there is nothing that can be done or not done within your life to create or prevent this condition. When we are talking about Type 2 Diabetes lifestyle factors such as being over weight begins to play a much bigger role but genetics are still at the base of this disease.
To date, the most common factors contributing to Type 2 Diabetes has to do with diabetes eating red flags such as a high calorie diet, obesity and being overweight and a lack of physical activity. This is not to say that if you currently can say you are living the lifestyle stated above that you are going to develop diabetes. We can’t forget that genetics plays a role here as well but these lifestyle factors definitely increase your risk for Type 2.
Can eating sugar cause diabetes, is a common question and misconception that needs to be cleared up. Everyone needs to be educated and informed when it comes to diabetes because it is literally becoming an epidemic in the USA today. Men, women and children are developing diabetes at a more common and frequent rate than ever before in history.
If there is diabetes in your family history, it is important to take the time to learn about diabetes and how you can do what you can to eliminate the risks in your life. If you are currently not as active as you could be and consuming a high calorie diet these are two changes that need to be made in order to help reduce your risk. While eating sugar doesn’t cause diabetes, diabetic eating to the point of obesity can.
When someone asks you, can eating sugar cause diabetes, you can now clear up this myth!