Cinnamon for Diabetes was just something else new that people with diabetes thought they had the answer for their health condition but as usual there are many myths floating around about treating and handling diabetes and some have know basis what so ever. Utilizing natural cinnamon for diabetes is one of the top circulated myths on the web today. There have been many studies completed to date stating that this natural ingredient has the ability to help regulate and control blood glucose levels. The American Diabetes Association has done a study to prove once and for all that cinnamon for diabetes is a myth and that unfortunately it does not have any natural properties to benefit those suffering from type 1 and type 2 diabetes.
Cinnamon for Diabetes – Unfortunately a myth:
Adults with type 2 diabetes and teens living with type 1 diabetes were involved in this study and the overall end results showed that integrating large amounts of cinnamon into these subject’s diet did not make any real difference in terms of their blood glucose levels. There are hundreds of different studies and research projects that have been conducted in relation to cinnamon for diabetes and mixed results have definitely been found. Although the American Diabetes Association found absolutely no benefit or relation between cinnamon and blood glucose levels there are many studies out there that claim to have found just the opposite.
Herbs and spices have come into the spotlight within the past few years as an alternative to prescription medications and cinnamon is definitely a part of this group. There are many different health applications cinnamon can be used for but it is important not to neglect your prescription medications while you experiment with alternative health remedies. If you are interested in finding out more about cinnamon you can most definitely include it in your diet in moderate amounts to start without worry it will react with your diabetes medications.
Each and every person reacts differently to medications and the same is true with natural remedies such as herbs and spices. There is no harm in testing cinnamon by including it in your tea, putting it on your cereal in the morning, etc. but let’s remember that too much cinnamon creates the possibility of adverse affects as well. There have been cases where people have tried to lower their blood sugar with cinnamon and actually experienced the exact opposite.
Cinnamon for Diabetes – check with your doctor first.
To avoid creating additional problems with your health it is always best to check with your nutritionist or physician before integrating anything new into your diet. Diabetics must be extremely careful when it comes to their diet and even the slightest change can create a rollercoaster for blood glucose levels. The overall consensus is that cinnamon actually offers no healing or active properties in terms of diabetes and high blood sugar levels. But please, don’t take our word for it. If you are interested in testing new and alternative ways to deal with your diabetes speak to your health care professional for confirmation.
If you are tired of your medications and looking for a natural remedy, speak to a natural health specialist today to find out what may work for you. Cinnamon for diabetes is only one of the many different natural health remedies you can explore.