Diabetic Cookie Recipes are made specifically with diabetics in mind? Many people are under the impression that once they are diagnosed with diabetes they are no longer allowed to eat the foods that they love or foods that taste good to them, this is not the case. It is true that special diets apply to someone with diabetes but there are great diabetic menus and sugar-free recipes out there that won’t harm your diabetes and will taste great you will find peanut butter diabetic cookies made with all the usually ingredients such as baking soda, egg, salt but all sugar free and won’t harm you. Also diabetic desserts for the sweet tooth that even the family will eat and not know that the dessert is made to a diabetic recipe. Finding great recipes for diabetics is actually easier than you may think if you know where to look. Sugar free recipes for diabetics are found all over the internet and countless printed recipe books. Healthy recipes can be found anywhere, but you want to narrow in your focus on low carb recipes.
Easy tips when making your favorite Diabetic Cookie Recipes
Online is the perfect destination to find sugar-free recipes, kids recipes and yes, low sugar cookie recipes as well. Because of the number of diabetics constantly rising in this country, more and more companies and research studies are beginning to find new ways to eat great food through diabetic baking recipes and keep your blood sugar within normal range. In the past, this was something that did not happen and people had to accept their special diet for what it was, tasteless! Today there are diabetic exchanges that people take part in, in order to get new recipes and find different ways to cook their already favorite recipes, sugar free cookies and drinks to suit their new health condition.
You will find that it is easier than you think to take an existing recipe and make it more diabetic cookie recipes friendly recipe by simply alternating a few ingredients. What this means is that diabetic cookie recipes, cakes, breads and desserts are no longer off the table; there are many tasty diabetic friendly desserts to make yourself or purchase.. There are ways to eat these foods and we are here to show you how. It is important to look for several different things when considering a diabetic cookie recipe; you want to find low amounts of sugars and low-carb as well. As you likely already know Splenda is one of the most popular sugar substitutes today and is a main ingredient in diabetic recipes. This is only one of the most important substitutes you will want to make.
Whole grain or whole wheat flour should definitely replace a recipe calling for white flour. White flour is high in carbs and digests too quickly for someone with diabetes to handle. The great thing about recipes for diabetics is that they are healthy for your entire family and low carb cookies not only keep your diabetes in check but also help your family lose those extra few pounds.
Whether you are interested in cooking a great entre e or creating entirely diabetic friendly menus, everyone at the table can benefit from it. Your diet is the key to your health success. Take a look at a few of the diabetic cookie recipes below and try them out!
Classic Chocolate Chip Diabetic Cookie Recipes
1/4 cup of margarine
1 tablespoon of fructose
1 white egg
1 teaspoon of vanilla extract
3/4 cup of whole wheat flour
1/4 teaspoon of salt
1/2 cup of semi sweet chocolate chips
First, cream together the fructose and margarine until smooth. Then beat in the egg until well combined adding water and vanilla extract gradually. Combine the dry ingredients and sift them for lumps. Once this is done combine it with the creamed ingredients. Blend thoroughly and then add chocolate chips. Drop onto a baking sheet in the size of a teaspoon and a few inches apart. Cook at 375 degrees for 8-10 minutes for golden chocolate chip cookies.
Oatmeal-Peanut Butter Cookies
2/3 cup of oatmeal
2 cup of whole wheat flour
1 teaspoon of salt
1/4 teaspoon of baking soda
2 teaspoon of baking powder
1/3 cup of corn oil
2/3 cup of salt free peanut butter
3 tablespoons of skim milk
4 tablespoons of liquid sweetener
2 tablespoons of Splenda or your choice of sugar substitute
In a separate bowl, sift the dry ingredients together until smooth (not the oatmeal yet). Cream the last 6 ingredients on the list together and then gradually add the oatmeal once smooth. Add the dry mixture. Stir everything together until it forms a ball. From here, place small 1inch balls on a baking sheet and press down with a fork to flatten. Bake for 10 minutes at 375 degrees.
As you can see these sugar free baking recipes sound great and this is only a small taste of the many different dessert, entree, appetizer and snack recipes available to. Maintaining your diet doesn’t have to be a chore; instead it can be fun and even tasty when you take the time to find low sugar recipes that fit your health needs and have that great taste we are all looking for. You can even make it a family affair by enjoying diabetic baking with your kids. Using fun cookie cutters seem to make low sugar cookies taste even sweeter.
Now you won’t feel guilty when you nibble on a cookie made from your diabetic cookie recipes!