Whether you are currently living with type 1 diabetes or are already living with type 2 diabetes, there are many natural diabetes treatment options at your disposal. The natural diabetic treatment diet is definitely the first form of treatment you will want to start with and for some people this can be the most difficult. Your diet plan is the most obvious place to start but before you turn towards insulin treatments and medications, have you considered the natural diabetes treatment? Natural diabetes treatment in regards to our health is something that has become a major focus in many different areas of our lives and this includes treatment of diabetes mellitus.
Simple Natural Diabetes Treatment
In order to maintain normal blood sugar levels, watching what you eat can be the simplest way to make sure you are not in a high risk range. If you find that a healthy diet is just not enough there are some natural diabetes treatment options that you may want to consider including which includes supplements, herbal remedies, etc. Although there are many studies associated with natural treatments for diabetes, none have proven to actually reverse diabetes altogether. You don’t have to have insulin resistant diabetes in order to reap the benefits of natural diabetes treatment. Let’s start with gamma linolenic acid which is a fatty acid that has been known to treat diabetic symptoms.
Gamma linolenic acid is one of the main types of fatty acids that our body needs to function properly. Our bodies require this type of healthy fat but unfortunately our bodies cannot produce it, which means we require it from an outside source; borage oil. Recent studies have been conducted with findings related to GLA and diabetic neuropathy. GLA may be an alternative form of treatment to help reduce nerve pain in diabetics. After 6months of taking a GLA supplement or borage oil you may experience a reduction in pain.
Herbal natural diabetes treatment is gaining in popularity in relation to alternative diabetes treatments. Cinnamon has proven to help improve the blood glucose levels in those suffering from type 2 diabetes. By simply choosing to put cinnamon on your cereal in the morning and in your tea you could be doing yourself a real favor. Chromium is another herbal remedy that can help your body respond more effectively to the production of insulin. As someone with diabetes, you understand how important this ability can be. Gymnema is another form of herbal treatment that has been proven to help lower blood glucose levels although it does require close monitoring under a doctor’s supervision.
It is important to understand that although there are many natural forms of treatment for diabetes today, many of the studies often work with diabetic patients who are already on some form of medicine for their condition. It is extremely wise to speak with your physician before beginning any type of alternative form of treatment. Although these supplements are natural they can still have a negative affect when paired with certain medications, even vitamins. When it comes to your health there is nothing more important than getting all the information you can.
Natural Diabetes Treatment Combined with Exercise
Let’s not forget that diet and exercise are two forms of natural treatment for diabetes as well. By doing everything you can to maintain a healthy diet and exercise at least 30minutes per day you are greatly decreasing your symptoms and risks of your diabetes progressing to more severe levels. This doesn’t mean that you have to become a marathon runner in order to keep your diabetes in check, simply that a brisk walk after dinner or some roller blading, any form of light cardio is enough to keep your metabolism moving and therefore your system running clean. For your diet it is important to try and include something from each food group and reduce the amount of salt and fat in your diet. Not only will this help your diabetes but it will help your cholesterol levels as well.
Now that you have a better idea of the treatment options for diabetes you can speak with your physician as well as natural health professionals to learn what options may best suit your current health situation. Diabetes is something everyone can live with and your quality of life does not have to diminish. During the beginning stages of your treatment you will begin to learn what works for you and what doesn’t. This phase of trial and error will help you control your diabetes and blood glucose levels for the long term. There is no cure for diabetes, but there are more and more natural diabetes treatment and remedies available to you which is a start!